>----------
>From: BECKEM(AT)MAIL.STATE.WI.US[SMTP:BECKEM(AT)MAIL.STATE.WI.US]
>Sent: Wednesday, July 09, 1997 7:14 AM
>To: tmic-listeskimocom
>Subject: Physical Therapy
>
>
>Barbara, my physical therapy ended when I was mobile too, but in one of my
>follow up visits with my neurologist, I asked for ideas that would improve
>my life style. I was getting around fine but was awkward, clumsy and unsure
>of my endurance so there was a lot that I avoided. He ordered a few more
>physical therapy visits. And although the physical therapist was doubtful
>that I would see much more improvement such a long time after the initial
>diagnosis, she re-evaluated me, pointed out the problems with my gait, gave
>me new exercises to strengthen the weak areas, and generally gave me enough
>confidence to expand my activities. She also gave me instructions on how to
>progress each exercise as it becomes easy. I haven't taken the exercises to
>the next level yet but that little bit of extra therapy made a major
>difference in my life.
>
>Doing it alone from a book wouldn't have helped me. I didn't recognize the
>origin of my weakness or clumsiness. I got exercises to strengthen my back
>and thighs. That helped me get up and down off the ground, made me more
>comfortable on the stairs and has improved my walking.
>
>Does anyone else have trouble with shoes since TM? I am most comfortable in
>a sturdy tennis shoe-type walking shoe. I wore lace up boots all winter and
>now get by with buckle on sandals. I can't tolerate anything not fastened
>on. Not only does it pain my feet wearing casual flats but I am exhausted
>after a short while with the effort to keep them on my feet when I walk.
>
>