>I was wondering if any of you ausie's or kiwi's (or anyone else for that
>matter) know anything about pilates. I saw a segment on TV about it
several
>years ago, and have just seen the machine (?) in a catalog and was
>considering if it was worth the money. I was wondering if it might be good
>for rehab and strengthening for someone who, like me, who only suffers from
>parathesis. For those who are wondering what the devil I am talking
about,
>it is an machine developed by an Australian rugby player that suffered a
back
>injury, that developed this system to strenghten and stretch muscles. It
>reportedly is very effective, and allows efficient and low impact
exercising.
> I would be appreciative of any input.
>
>Nancy (Mack), who is still lurking around, but does not get much chance to
>read mail anymore... and has found there are many more Nancy's on the list
>now!
>