Re: [TMIC] ATM and Fatigue

Errol White (eamjwhite(AT)bigpond.com)
Fri, 11 Jun 1999 21:41:24 -0700

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Hello Elaine,
I also suffer with fatigue as a result of TM, but I have learnt to pace
myself out during the day. However by weeks end I am fairly all in and look
forward to some extra rest at weekends. I usually exercise daily and have
found that to be good for me along with keeping very focused on what I want
to achieve, and still getting what I call recovery strength five and a half
years down the TM track. Gunny will also verify that rebuilding is
possible.
Kind regards from Errol, Narangba, Queensland Australia.

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