Grape Seed Extract - Found out about it on this list. We take
Solaray Brand Grapenol 30 mg. but you can take a couple a day. The girl
we bought it from in the health food store looked skinny and healthy -
and she said she takes 90 a day.
I had been on medication for High Blood Pressure. I had just quit my
medicines--
and I had started taking Fish Oil (Ultra Oil) oh a couple of those
capsules a day about a week before. I noticed just with one of these
Grape Seed Thingees my energy got a boost right then and there. I felt
like my circulation went "whoosh" - so I only take 30 mg. a day because I
forget to go back and take another one.
At least, that is our report for now. Also for fatigue sometimes we
take manganese here. One time I got it by mistake. I was trying to buy
magnesium and bought the wrong thing. I take about 3 of them every time
I feel zonked out and weak and usually feel okay by the next day. .....I
just read in a healthfood nutrition book that it is good for Chronic
Fatigue Syndrome, too.
I don't know if they help the skin or not.
Barb D.
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