I drink loads of water. I thought maybe too much. My therapist have
been streaching my muscles and this is suppose to help. After I have had my
therapy I really feel great.
I think I have to stop thinking about it and just tell myself I have
to get back on track and lose this weight that I gained. I think once you
have gotten away from exercising you look for every excuse not to have to
keep doing it. I think in a way that is what I am doing and using this as an
excuse not to work at my best.
Anyway, no more complaining I promise, I am going to go at my
exercise full force and get myself back in shape. Wish me luck.
When I read all that you guys do I feel like I should really get off
my butt and push myself a little more then I am now.
In a way, since my friends are the doctors and the therapist, I think
they almost baby me too much. I told them they have to start to push me so
that I will get better.
Well Gunny thanks for the information I sure do appreciate it.
Angela