Yes, I too have the same problem with interupted sleep due to the need to
empty my bladder. Not every two hours, but at least twice a night. Although
I never experienced this before, I never thought that it could be just another
ailment of TM. I have tried to limit my liquid consumption prior to sleep,
but it hasn't seemed to help. Unfortunately, I am usually not able to get
more than 6 or 7 hours during the week of sleep. But on the one day I have
off (Sun morn) I manage to get 10 or more, which is much needed. I feel much
better and have more energy with the more sleep I get. Just wanted to let you
know you weren't the only one.
all my best,
Kim