[Fwd: quality of life after spinal cord injury - email version]

Doc (doc09(AT)fuse.net)
Sun, 10 May 1998 23:31:36 -0400

This is a multi-part message in MIME format.
--------------B7B433B65395572389AE997A
Content-Type: text/plain; charset=us-ascii
Content-Transfer-Encoding: 7bit

Hello to all:

I am not sure exactly where I received the following
questionnaire from. (great grammar <g>). What I do
know is how difficult it is to complete a questionnaire
type study. This step is nearly the end of nearly eight
years of study. I'm sure she would be appreciative of
all of the help we might be able to provide. She has
no idea I'm doing this but I do know the difficulty of
the task. If you can spare the time, please fill it out
and forward it to her.

Thanks

Rog

--------------B7B433B65395572389AE997A
Content-Type: message/rfc822
Content-Transfer-Encoding: 7bit
Content-Disposition: inline

Received: from imo17.mx.aol.com (imo17.mx.aol.com [198.81.17.39])
by enterprise.fuse.net (8.8.5/8.8.5) with ESMTP id JAA16721
for <Doc09(AT)fuse.net>; Wed, 29 Apr 1998 09:56:35 -0400 (EDT)
Received: from Acscistudy(AT)aol.com
by imo17.mx.aol.com (IMOv14.1) id QYQOa21249
for <Doc09(AT)fuse.net>; Wed, 29 Apr 1998 09:55:46 -0400 (EDT)
From: Acscistudy <Acscistudy(AT)aol.com>
Message-ID: <b083b5f1.35473165(AT)aol.com>
Date: Wed, 29 Apr 1998 09:55:46 EDT
To: Doc09(AT)fuse.net
Mime-Version: 1.0
Subject: quality of life after spinal cord injury - email version
Content-type: text/plain; charset=ISO-8859-1
Content-transfer-encoding: quoted-printable
X-Mailer: AOL 3.0 for Mac sub 82

=09Thank you for participating in this study about Quality of Life After =
Spinal=0ACord Injury. Your honest completion of this questionnaire will h=
elp us to=0Alearn more about issues involving quality of life and coping =
with spinal cord=0Ainjury.

=09First, please read the following informed consent form. If you decide=
to=0Acontinue, please select all and copy this entire email into a repl=
y window so=0Athat you can fill it out and return it to me.

Consent Form: Quality of Life After Spinal Cord Injury

=09I would like to do research on the quality of life after spinal cord i=
njury.=0ASpecifically, I hope to learn more about how the amount of time =
that has=0Apassed since the injury, along with the ways people cope with =
their injuries,=0Aimpact quality of life. I would like you to take part i=
n this project. If you=0Adecide to do this, you w=00=00=00=00=00=00
ill be asked to complete three surveys and a brief information sheet. The=
se=0Asurveys include questions about how you feel about many aspects of y=
our life=0Aand will take about 30 minutes to complete. In order to keep y=
our responses=0Aconfidential they will be kept separate from your name an=
d will only be seen=0Aby this researcher. Your participation may help you=
to learn more about how=0Asatisfied you are with your life and about the=
ways you cope with the stress=0Arelated to your injury. However, it is p=
ossible that some people could=0Aexperience some feelings of discomfort a=
s a result of answering the questions.=0ATaking part in this project is e=
ntirely up to you and no one will hold it=0Aagainst you if you decide not=
to participate. If you do decide to participate=0Ayou may stop at any ti=
me.
=09If you would like to know more about this research project, please cal=
l me at=0A(540) 375-0860 or Dr. Rita Myers at (330) 672-2178. This projec=
t has been=0Aapproved by Kent State University. If you have questions abo=
ut Kent State=0AUniversity=92s rules for research, please call Dr. M. Tho=
mas Jones, telephone=0A(330) 672-2851.

Sincerely,
Annemarie Carroll, M.S., CRC
Doctoral Student, Counseling Psychology
Kent State University
=09
I agree to take part in this project. I know what I will have to do and=
=0Aunderstand that I can stop at any time.

______________________________=09=09=09_____________________=09
=09Name=09=09=09=09=09=09=09=09=09Date

Begin Questionnaire =97Demographic Information
Please respond by placing an X on the line in front of your answer.

1.=09Sex:=09
______1. Male=09=09
______2. Female

2.=09Race:=09
_______1. White=09=09=09=09
_______2. African -American
_______3.Asian-American=09
_______4. Hispanic=09=09=09
_______5. Native American=09
_______6. Other: (specify)____________=09

3.=09Current Age:=09____________

4.=09Date of onset of spinal cord injury:=09_______month _________ yea=
r (ie=0A06 month 96 year)

5.=09Level of Injury:=09____________

6.=09Cause of injury:
________1. motor vehicle accident=09
________2. act of violence (e.g. gunshot)=09=09
________3. sports injury=09=09
________4. fall=09
________5. illness
________6. other (specify)____________
=09=09=09=09
=09=09=09
7.=09Current Marital Status:=09
______1. single=09
______2. married
______3. living together/unmarried
______4. separated=09=09
______5. divorced=09
______6. widowed
=09=09=09
=09=09
8.=09Education level:=09
______1. did not complete highschool=09=09
______2. highschool graduate/GED=09=09=09=09=09
______3. some college/did not complete=09
______4. college graduate=09
______5. graduate degree (masters or doctorate)

9.=09Current employment status: =09
______1. employed full-time=09=09
______2. employed part-time
______3. unemployed=09
______4. student=09=09=09=09
______5. homemaker
=09=09=09

For the next items please follow these directions: A number of statements=
=0Awhich concern different aspects of your present life situation are lis=
ted=0Abelow. Please read each statement and put an X on the line that rep=
resents the=0Aextent to which you agree or disagree with the statement. X=
only one response=0Aper question.

1. =09I feel safe and secure.
____Agree Very Strongly=09
____Agree Strongly=09=09=09
____Agree=09
____Disagree=09=09=09=09
____Disagree Strongly=09=09=09
____Disagree Very Strongly

2. =09My health is good.
____Agree Very Strongly=09
____Agree Strongly=09=09=09
____Agree=09
____Disagree=09=09=09=09
____Disagree Strongly=09=09=09
____Disagree Very Strongly

3. =09I have too few friends who I can count on.
____Agree Very Strongly=09
____Agree Strongly=09=09=09
____Agree=09
____Disagree=09=09=09=09
____Disagree Strongly=09=09=09
____Disagree Very Strongly

4. =09I like myself the way I am.
____Agree Very Strongly=09
____Agree Strongly=09=09=09
____Agree=09
____Disagree=09=09=09=09
____Disagree Strongly=09=09=09
____Disagree Very Strongly

5. =09I am better off than most people in this country.
____Agree Very Strongly=09
____Agree Strongly=09=09=09
____Agree=09
____Disagree=09=09=09=09
____Disagree Strongly=09=09=09
____Disagree Very Strongly

6. =09I feel constantly under pressure.
____Agree Very Strongly=09
____Agree Strongly=09=09=09
____Agree=09
____Disagree=09=09=09=09
____Disagree Strongly=09=09=09
____Disagree Very Strongly

7. =09I don't eat very well.
____Agree Very Strongly=09
____Agree Strongly=09=09=09
____Agree=09
____Disagree=09=09=09=09
____Disagree Strongly=09=09=09
____Disagree Very Strongly

8. =09My future is hopeless.
____Agree Very Strongly=09
____Agree Strongly=09=09=09
____Agree=09
____Disagree=09=09=09=09
____Disagree Strongly=09=09=09
____Disagree Very Strongly

9.=09 I am a happy person.
____Agree Very Strongly=09
____Agree Strongly=09=09=09
____Agree=09
____Disagree=09=09=09=09
____Disagree Strongly=09=09=09
____Disagree Very Strongly

10. =09There are always people willing to help me when I really need it.
____Agree Very Strongly=09
____Agree Strongly=09=09=09
____Agree=09
____Disagree=09=09=09=09
____Disagree Strongly=09=09=09
____Disagree Very Strongly

11. =09My income is a constant source of worry.
____Agree Very Strongly=09
____Agree Strongly=09=09=09
____Agree=09
____Disagree=09=09=09=09
____Disagree Strongly=09=09=09
____Disagree Very Strongly

12. =09My sleep is restful and refreshing.
____Agree Very Strongly=09
____Agree Strongly=09=09=09
____Agree=09
____Disagree=09=09=09=09
____Disagree Strongly=09=09=09
____Disagree Very Strongly

13.=09 I don't get the love and affection I need.
____Agree Very Strongly=09
____Agree Strongly=09=09=09
____Agree=09
____Disagree=09=09=09=09
____Disagree Strongly=09=09=09
____Disagree Very Strongly
____Agree Very Strongly=09

14.=09 I don't have any fun or relaxation.
____Agree Very Strongly=09
____Agree Strongly=09=09=09
____Agree=09
____Disagree=09=09=09=09
____Disagree Strongly=09=09=09
____Disagree Very Strongly

15. =09Services provided by the government and other public agencies meet=
my=0Aneeds.
____Agree Very Strongly=09
____Agree Strongly=09=09=09
____Agree=09
____Disagree=09=09=09=09
____Disagree Strongly=09=09=09
____Disagree Very Strongly

16.=09 I am able to go when and where I need to go.
____Agree Very Strongly=09
____Agree Strongly=09=09=09
____Agree=09
____Disagree=09=09=09=09
____Disagree Strongly=09=09=09
____Disagree Very Strongly

17. =09I am satisfied with my main life role now. ( for example, as a wor=
ker,=0Astudent, homemaker, retiree, or =09patient)
____Agree Very Strongly=09
____Agree Strongly=09=09=09
____Agree=09
____Disagree=09=09=09=09
____Disagree Strongly=09=09=09
____Disagree Very Strongly

18.=09 There is little that I am able to enjoy in my community and surrou=
ndings.
____Agree Very Strongly=09
____Agree Strongly=09=09=09
____Agree=09
____Disagree=09=09=09=09
____Disagree Strongly=09=09=09
____Disagree Very Strongly

19.=09 I am exhausted well before the end of the day.
____Agree Very Strongly=09
____Agree Strongly=09=09=09
____Agree=09
____Disagree=09=09=09=09
____Disagree Strongly=09=09=09
____Disagree Very Strongly

20.=09 I have too little control over my life.
____Agree Very Strongly=09
____Agree Strongly=09=09=09
____Agree=09
____Disagree=09=09=09=09
____Disagree Strongly=09=09=09
____Disagree Very Strongly
Copyright =A9 1984 by Robert A. Chubon.

For the next items, please follow these directions: For each item, put an=
X on=0Athe line that represents the extent to which you disagree or agre=
e with the=0Astatement. X only one number per item. There are no right or=
wrong answers.

1.=09If I get sick, it is my own behavior which determines how soon I get=
well=0Aagain.
____1. Strongly Disagree=09=09
____2. Moderately Disagree=09=09
____3. Slightly Disagree
____4. Slightly Agree=09=09=09
____ 5. Moderately Agree=09=09=09
____6. Strongly Agree

2.=09No matter what I do, if I am going to get sick, I will get sick.
___1. Strongly Disagree=09=09
____2. Moderately Disagree=09=09
____3. Slightly Disagree
____4. Slightly Agree=09=09=09
____ 5. Moderately Agree=09=09=09
____6. Strongly Agree

3.=09Having regular contact with my physician is the best way for me to a=
void=0Aillness.
___1. Strongly Disagree=09=09
____2. Moderately Disagree=09=09
____3. Slightly Disagree
____4. Slightly Agree=09=09=09
____ 5. Moderately Agree=09=09=09
____6. Strongly Agree

4.=09Most things that affect my health happen to me by accident.
___1. Strongly Disagree=09=09
____2. Moderately Disagree=09=09
____3. Slightly Disagree
____4. Slightly Agree=09=09=09
____ 5. Moderately Agree=09=09=09
____6. Strongly Agree

5.=09Whenever I don=92t feel well, I should consult a medically trained=
=0Aprofessional.
___1. Strongly Disagree=09=09
____2. Moderately Disagree=09=09
____3. Slightly Disagree
____4. Slightly Agree=09=09=09
____ 5. Moderately Agree=09=09=09
____6. Strongly Agree

6.=09I am in control of my health.
___1. Strongly Disagree=09=09
____2. Moderately Disagree=09=09
____3. Slightly Disagree
____4. Slightly Agree=09=09=09
____ 5. Moderately Agree=09=09=09
____6. Strongly Agree

7.=09My family has a lot to do with my becoming sick or staying healthy.
___1. Strongly Disagree=09=09
____2. Moderately Disagree=09=09
____3. Slightly Disagree
____4. Slightly Agree=09=09=09
____ 5. Moderately Agree=09=09=09
____6. Strongly Agree

8.=09When I get sick I am to blame.
___1. Strongly Disagree=09=09
____2. Moderately Disagree=09=09
____3. Slightly Disagree
____4. Slightly Agree=09=09=09
____ 5. Moderately Agree=09=09=09
____6. Strongly Agree

9.=09Luck plays a big part in determining how soon I will recover from an=
=0Aillness.
___1. Strongly Disagree=09=09
____2. Moderately Disagree=09=09
____3. Slightly Disagree
____4. Slightly Agree=09=09=09
____ 5. Moderately Agree=09=09=09
____6. Strongly Agree

10.=09Health professionals control my health.
___1. Strongly Disagree=09=09
____2. Moderately Disagree=09=09
____3. Slightly Disagree
____4. Slightly Agree=09=09=09
____ 5. Moderately Agree=09=09=09
____6. Strongly Agree

11.=09My good health is largely a matter of good fortune.
___1. Strongly Disagree=09=09
____2. Moderately Disagree=09=09
____3. Slightly Disagree
____4. Slightly Agree=09=09=09
____ 5. Moderately Agree=09=09=09
____6. Strongly Agree

12.=09The main thing which affects my health is what I myself do.
___1. Strongly Disagree=09=09
____2. Moderately Disagree=09=09
____3. Slightly Disagree
____4. Slightly Agree=09=09=09
____ 5. Moderately Agree=09=09=09
____6. Strongly Agree

13.=09 If I take care of myself, I can avoid illness.
___1. Strongly Disagree=09=09
____2. Moderately Disagree=09=09
____3. Slightly Disagree
____4. Slightly Agree=09=09=09
____ 5. Moderately Agree=09=09=09
____6. Strongly Agree

14.=09When I recover from an illness, it=92s usually because other people=
(for=0Aexample, doctors, nurses, =09family, friends) have been taking go=
od care of me.
___1. Strongly Disagree=09=09
____2. Moderately Disagree=09=09
____3. Slightly Disagree
____4. Slightly Agree=09=09=09
____ 5. Moderately Agree=09=09=09
____6. Strongly Agree

15.=09No matter what I do, I=92m likely to get sick.
___1. Strongly Disagree=09=09
____2. Moderately Disagree=09=09
____3. Slightly Disagree
____4. Slightly Agree=09=09=09
____ 5. Moderately Agree=09=09=09
____6. Strongly Agree

16.=09If it=92s meant to be, I will stay healthy.
___1. Strongly Disagree=09=09
____2. Moderately Disagree=09=09
____3. Slightly Disagree
____4. Slightly Agree=09=09=09
____ 5. Moderately Agree=09=09=09
____6. Strongly Agree

17.=09If I take the right actions, I can stay healthy.
___1. Strongly Disagree=09=09
____2. Moderately Disagree=09=09
____3. Slightly Disagree
____4. Slightly Agree=09=09=09
____ 5. Moderately Agree=09=09=09
____6. Strongly Agree

18.=09Regarding my health, I can only do what my doctor tells me to do.
___1. Strongly Disagree=09=09
____2. Moderately Disagree=09=09
____3. Slightly Disagree
____4. Slightly Agree=09=09=09
____ 5. Moderately Agree=09=09=09
____6. Strongly Agree

For this last section of the questionnaire please read and follow the=0Ai=
nstructions below.
Ways of Coping Questionnaire (WCQ) =97Instructions

To respond to the statements in this questionnaire, you must have a speci=
fic=0Astressful situation in mind. Please take a few moments and think ab=
out the=0Amost stressful situation involving your spinal cord injury that=
you have=0Aexperienced in the past two weeks.

By =93stressful=94 we mean a situation that was difficult or troubling fo=
r you,=0Aeither because you felt distressed about what happened, or becau=
se you had to=0Ause considerable effort to deal with the situation. The s=
ituation may have=0Ainvolved your spinal cord injury and its impact on yo=
ur family, your job, your=0Afriends, or something else important to you. =
Before responding to the=0Astatements, think about the details of this st=
ressful situation, such as where=0Ait happened, who was involved, how you=
acted, and why it was important to you.=0AWhether you are still involved=
in the situation, or it has already resolved,=0Ait should be the most st=
ressful situation involving your spinal cord injury=0Athat you have exper=
ienced during the past two weeks.

The SCI-related, stressful situation that I'm thinking of involved the=0A=
following:
(Please choose one)
______1. Work/school=09=09=09=09
______2. Marital/significant other relationship
______3. Social relationships/friends=09
______4. Accessibility issues
______5. My health=09=09=09=09
______6. Activities of daily living (ADL=92s)
______7. Other (please=0Adescribe)_______________________________________=
_________

As you respond to each of the statements below, please keep this stressfu=
l=0Asituation in mind. Read each statement carefully and indicate to what=
extent=0Ayou used it in the situation, by putting on X in front of the r=
esponse.=0APlease try to respond to every question.

1.=09 I just concentrated on what I had to do next=97the next step
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

2.=09 I tried to analyze the problem in order to understand it better.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

3.=09I turned to work or another activity to take my mind off things.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

4. =09I felt that time would have made a difference=97the only thing was =
to wait.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

5. =09I bargained or compromised to get something positive from the situa=
tion.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

6. =09I did something that I didn't think would work, but at least I was =
doing=0Asomething.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

7. =09I tried to get the person responsible to change his or her mind.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

8.=09 I talked to someone to find out more about the situation.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

9. =09I criticized or lectured myself.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

10. =09I tried not to burn my bridges, but leave things open somewhat.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

11. =09I hoped for a miracle.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

12. =09I went along with fate; sometimes I just have bad luck.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

13.=09 I went on as if nothing had happened.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

14.=09 I tried to keep my feelings to myself.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

15.=09 I looked for the silver lining, so to speak; I tried to look on th=
e=0Abright side of things.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

16.=09 I slept more than usual.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

17.=09 I expressed anger to the person(s) who caused the problem.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

18.=09 I accepted sympathy and understanding from someone.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

19.=09 I told myself things that helped me feel better.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

20.=09 I was inspired to do something creative about the problem.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

21.=09 I tried to forget the whole thing.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

22.=09 I got professional help.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

23.=09 I changed or grew as a person.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

24.=09 I waited to see what would happen before doing anything.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

25.=09 I apologized or did something to make up.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

26.=09 I made a plan of action and followed it.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

27. =09I accepted the next best thing to what I wanted.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

28. =09I let my feelings out somehow.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

29.=09 I realized that I had brought the problem on myself.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

30.=09 I came out of the experience better than when I went in.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

31.=09 I talked to someone who could do something concrete about the prob=
lem.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

32.=09 I tried to get away from it for a while by resting or taking a vac=
ation.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

33.=09 I tried to make myself feel better by eating, drinking, smoking, u=
sing=0Adrugs, or medications, etc.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

34.=09 I took a big chance or did something very risky to solve the probl=
em.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

35. =09I tried not to act too hastily or follow my first hunch.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

36.=09 I found new faith.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

37. =09I maintained my pride and kept a stiff upper lip.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

38.=09I rediscovered what is important in life.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

39. =09I changed something so things would turn out all right.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

40.=09 I generally avoided being with people.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

41.=09 I didn't let it get to me; I refused to think too much about it.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

42.=09 I asked advice from a relative or friend I respected.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

43.=09 I kept others from knowing how bad things were.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

44. =09I made light of the situation; I refused to get too serious about =
it.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

45.=09 I talked to someone about how I was feeling.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

46.=09 I stood my ground and fought for what I wanted.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

47.=09 I took it out on other people.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

48.=09 I drew on my past experiences; I was in a similar situation before=
.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

49.=09 I knew what had to be done, so I doubled my efforts to make things=
work.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

50.=09 I refused to believe that it had happened.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

51.=09 I promised myself that things would be different next time.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

52.=09 I came up with a couple of different solutions to the problems.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

53.=09 I accepted the situation, since nothing could be done.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

54.=09 I tried to keep my feelings about the problem from interfering wit=
h other=0Athings.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

55.=09 I wished that I could change what had happened or how I felt.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

56.=09 I changed something about myself.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

57.=09 I daydreamed or imagined a better time or place than the one I was=
in.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

58.=09 I wished that the situation would go away or somehow be over with.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

59.=09 I had fantasies or wishes about how things might turn out.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

60.=09 I prayed.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

61.=09 I prepared myself for the worst.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

62.=09 I went over in my mind what I would say or do.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

63.=09 I thought about how a person I admire would handle this situation =
and=0Aused that as a model.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

64.=09 I tried to see things from the other person's point of view.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

65.=09 I reminded myself how much worse things could be.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal

66.=09 I exercised.
____1. Does not apply or not used=09
____2. Used somewhat=09
____3. Used quite a bit=09
____4. Used a great deal
Copyright =A9 1988 by Consulting Psychologists Press, Inc.. All rights re=
served.

Thanks for helping to increase our understanding of quality of life after=
=0Aspinal cord injury! If you have any questions about the study or would=
like to=0Areceive information about the results when they are completed =
please email=0Aacscistudy(AT)aol.com.

=09=09=0A

--------------B7B433B65395572389AE997A--