I woke up this morning and I've got Sciatica, once again, in my right leg (my
right leg is my weakest).
I get a sort of dull, stabbing pain in my low abdomen, just right of my
bladder.
My feet are constantly freezing cold, and applying heat makes my legs twitch.
Almost every time I stand up, my legs tense up, stretch and make me go up on
tip-toes. I can't take a step unless I let them get on with it. It doesn't
make them hurt, it just makes me wobble.
When my legs are massaged, it makes them ache alot. Does anybody else have
these problems?
As I don't have a physio, can anybody tell me some good exercises to do?
These are questions that I've put to my doctor on many occasions, and I'm yet
to receive an answer. If anybody can help, please do.
Thank you
daze