Massage therapy helps with joint, ligament, and muscle tightness, stretching
things out. It is, however, very painful.
Chiropractic helps keep the spinal column aligned, and since my back is
fluid above T5 and stiff below, it gets out of whack easily. I had a
chiropractor who also did cranial-sacral therapy, which is very gentle, but
I'm not sure how much it added to the mix--although the theory, that it
helps the normal flow of fluid around the spinal cord, sounds quite
plausible. The chiropractic hurts some, mostly to loosen some of the
muscles around the spine, allowing it to be more easily realigned.
The number one thing I would try is acupuncture, which can actually aid
nerve healing, and nothing else I know does that.
Aurore
aurore(AT)erols.com
>Does anybody have any suggestion that they feel have helped them the most.
I am willing to try anything with
>Sumer to have more recovery come back. If there is something that you feel
has worked for you to get more
>recovery to come back please let us know.
>
>