Re: Update

Ellen Hertz (eshertz(AT)access.digex.net)
Sat, 17 Jan 1998 21:23:49 -0500

Sharon,
Yes, we are willing. That's what we're here for. And you don't need another
kick in the butt. You've just had one too many already, thank you! If I
knew how to make you think positive, I'd have acted on it :). But what I do
find helpful sometimes, and hope you will too, is not to demand of myself
that I think positive for all times at once, but to feel positively about
this moment and what's nice about it. I don't promise not to fume at the
jerk who annoyed me last year or not to worry about tomorrow, just to put
it off for five or ten minutes unless there is something that can be done
about it NOW.

Right now, it seems that the best thing you can do is be kind to yourself.
Hope you feel better after you get some sleep. And if it takes a little
while, feel free to whine.

Ellen


At 09:04 PM 1/16/98 EST, Marsden51 wrote:
>Where is everyone??????
>
>Okay friends---are you willing to listen to me whine and complain? I had to
>go to the neurologist this morning. I talked to him on Wednesday and he told
>me to come in to see him. After doing so good for awhile, I am having a
>terrible time walking when I get up in the night or first thing in the
morning
>(or after sitting too long). I lose my balance and my legs feel like wood.
>My calves hurt terribly and cramp up. Anyway, he prescribed something to
help
>with the cramping and pain in my legs. (Does anyone take Klonopin?) He also
>told me to start taking Melatonin to help me sleep. I am still having
>numbness that comes and goes. He said that he had hoped that the numbess
>would be "coming less, and going more" and that at this point we seem to be
>looking at a chronic problem instead of a single attack. I am really feeling
>depressed over all of this. It is very, very hard to deal with. The doctor
>said that he hopes my moods/depression will get better if I get better sleep.
>If not, he'll prescribe an antidepressant. I hate feeling like this--I have
>always been a big believer in the power of positive thinking. I have always
>been the cheerleader. But, I can't seem to muster up any positive thinking
>right now, no matter how hard I try. I am getting really mad at myself and
>feel like everything would be okay if I could just feel more positive.
>Someone please kick me in the butt and get me headed in the right
>direction!!!!
>
>Sharon M. (from Arizona)
>
>
>