Re: Back support
Gunny0011(AT)aol.com
Fri, 21 Nov 1997 18:18:01 -0500 (EST)
Dear Kevin;
I just read a reply to your question, and he is right. There are steel
reinforced back supports out there, but you must have a script from your Dr.
to get Medicaid or whatever to pay for it. If you want to get one on your
own, I strongly suggest you do it.
Another thing you may try if you can, it works for me, is to lay on your
bed with your upper torso over the end at the waist, face down, and do
inverted situps. Do ten if you can, then do two sets of ten, then go to
threee. Once you've accomplished that, do three sets of twelve, but don't
miss a day, and if your recovery is like mine, you'll see and feel results
within a week.
Gunny